You might be consistent with brushing your teeth either twice a day or every time after you eat. However, did you know that flossing your teeth is just as important? Dental flossing is critical to maintaining good gum health, which affects the health of your overall mouth. If you have good gum health, you’ve got good oral health, and that’s a great step in the right direction. But how often should you floss? People will tell you different things based on their experiences. However, you should always consult with your dentist to see how often flossing your teeth should occur. If you have questions about flossing or dental care in general, contact Wambaugh Dental at 844.508.1034.
Why Should I Floss?
Flossing is a significant part of your overall oral hygiene care. But do you know why? Here are a few reasons that flossing your teeth is essential.
- Toothbrushes alone can’t reach between each of your teeth to remove plaque, which is a sticky film that contains bacteria that can harm your teeth and gums.
- When you remove the plaque, you remove the bacteria, and your mouth is healthier.
- Plaque that is not cleaned away properly can harden into a substance called tartar that collects on your gums and can cause gum disease.
In order to keep your teeth healthy, it’s vital to practice good oral hygiene, such as flossing.
When Should I Floss?
It’s really up to you what time of day works best for flossing your teeth. Some people prefer to floss in the morning, when they first wake up, to help get rid of that smelly “morning breath.” Others like to floss in the evening after they’ve eaten all their meals for the day. They like to have their mouth feel clean and fresh when they go to bed.
Should you brush or floss first? That’s a tricky question. Some dentists say that it does not matter which order you floss and brush your teeth. However, others point to studies showing that it is better to floss and then brush their teeth. This is because flossing first loosens bacteria and food particles that are stuck in your teeth, and then brushing afterward washes them away. However, the American Dental Association, or ADA, says it’s up to what you prefer. At Wambaugh Dental, we agree and urge you to either floss first or brush first, depending on your preference. All that matters is that you’re doing both to keep your mouth clean.
How Often Should I Floss?
Of course, it’s important to consult with your dentist to figure out how often to floss. However, most dentists do recommend flossing once a day. This should be enough, although some people prefer to floss twice, once in the morning and once in the evening. Still, be careful not to floss with too much pressure. Your gums are a sensitive part of your mouth and could become irritated and inflamed by improper flossing. If you floss too intensely, your gums could start to bleed, which might cause an infection. If you’re really concerned, again, ask an experienced dentist like the ones at Wambaugh Dental.
Contact Wambaugh Dental Today
If you are still confused about flossing, don’t worry. At Wambaugh Dental, our team of experienced, gentle, and respectful dentists can help. We can answer any and all questions you may have about flossing teeth, and we will do so with a smile. We also offer a variety of dental services, including:
- Preventative care
- Gum disease treatment
- Pediatric dentistry
- Teeth whitening services
- Endodontic services
Don’t hesitate to contact us with any questions you have about your dental health. Call us today at 844.508.1034, or contact us online to schedule an appointment, or use the link provided on our website.